Registered Nutritional Therapist &
Hollistic Wellbeing Therapist Dip (CNM)
Hello, I’m Julie.
I’m a health and wellbeing coach and nutritional therapist supporting high-achieving professionals and frequent business travellers who want to feel energised, focused, and in control of their health. After more than 30 years working in high-pressure environments, I’ve seen how demanding schedules and constant travel can take a real toll on the body and mind - disrupted sleep, persistent stress, low energy, weight changes, and the feeling of never quite knowing what to do for the best. My work is designed to cut through that confusion. I combine evidence-based nutrition and lifestyle strategies with practical, personalised support that fits real life - whether you’re preparing for a trip, travelling, or recovering afterwards. The goal is simple: to help you maintain your energy, resilience, and performance so your health supports the pace of your ambitions.
My Mission
My mission is to help busy professionals and frequent business travellers protect their health,
restore their energy, and perform at their best through targeted support before, during, and after travel.
Core Values
Whole-person wellbeing: I believe health is shaped by the whole person, despite their environment, and not just food or exercise.
Compassion: I meet people where they are, because real change starts with feeling understood.
Empowerment: I want people to feel in control of their health, not dependent on quick fixes.
Authenticity: I want my work to reflect lived experiences, honesty, evidence-based methods, and what truly works.
Sustainability: I value realistic changes that people can actually keep up over time.
